Apologies for not blogging for awhile,lifes been extremely hectic as my partner and i have been busy creating a therapy room in our house,,which is now up and ready to go after christmas.Information about healing therapies and courses such as reiki attunments 1,2, and masters level, along with guided meditation and relaxation will be available in the new year, so watch this space.
We are all healers in some form or another.The parent who comforts his or her child when they hurt themselves,or are in emotional distress.Maybe a friend who wants to talk and off load their emotions on you.Its like taking the lid off the pressure cooker before it has a chance to spill over.As previously spoken about in the last blog, we all consist of mind,body and spirit,and the energy around our bodies is called the aura.When we form any type of connection with another human being,energies are released from the people concerned.The next time you feel someones sadness try showing them some love and compassion from your heart centre and see what happens .
Exercise/ sending love energy.
Just for a minute i would like you to sit quietly where you wont be disturbed.Close your eyes and become aware of your breath,breathe gently in and out for a couple of minutes and relax.Take your awareness to your heart center and see the emerald green energy that rests there.As you concentrate on the colour green you are filled with a sense of peace, and then energy flows through you and fills the room with love.Now think of the person who you want to help, sitting next to you in this beautiful energy and see them begin to smile as they let go of the sadness and are at peace.It is time to leave them now and become aware of your own breath, and as you open your eyes surround yourself in a beam of light of your choice.You are happy and safe, dont forget to smile.
The image at the top of the page is one i have channeled for the heart chakra.You can gaze upon it if you wish, and concentrate on bringing love into your own hearts.
Love and light to you all xx